Access to first aid training can mean the difference between life and death, yet for many living in regional and remote areas, attending in-person courses is a challenge.

Even basic first aid can save a life, and if you get in quick, there are some free first aid video link sessions available now.

Sue Kingwill, CEO of Contact Inc said the video link sessions provide basic first aid sessions specifically designed for rural and remote areas.

“These sessions are part of a project that's covering Bourke Central, Central Darling Unincorporated and Wentworth Local Government Areas.

"This particular offering is funded through Women Connect so our particular focus is on women, but we won’t exclude men if they are keen to do the courses,” Ms Kingwill said.

“The sessions are based on identified needs.

"People have shared with us consistently about their isolation and need for confidence in dealing with all manner of things that can happen in people's lives.

"With that in mind, we're deliberately broken topics down into four sessions.”

Trainer, Fiona Taylor, from Tailored First Aid will be leading on-line sessions for Western Plains residents.

 Ms Kingwill said the first aid courses were also tailored to children as it is recognised that, in a regional setting, children may be the first responders in an emergency.

 “We're offering one package to older children and adults and another to younger children,” she said.

“We know very well that children may well be the first responders, so they need to be confident and comfortable about dealing with all sorts of  scenarios.”

The sessions are capped at 15 participants, so everyone gains maximum benefits.

“It's intended to be interactive, and it's not a cold clinical presentation,” Ms Kingwill said.

“The presenter has a conversation with participants, gives example, and talks about what this means.

"Participants then get to try some of the things with her.

"It's just easier and more comfortable.

"If we get a good response, we will run more sessions in the future.”

The first aid sessions are available for adults and older children (ages 12 plus), with other sessions for children aged 5 - 11.

The first session on resuscitation, defibrillation, head and spinal injuries and seizures took place on 26th November with other sessions as follows.

Wednesday, November 27: Anaphylaxis, asthma and choking: Adults and older children 10.30am - 12pm; Children 4pm - 5.30pm

Tuesday, December 3: Bites (including snake bites), stings and poisons: Adults and older children 10.30am - 12pm; Children 4pm - 5.30pm

Wednesday, December 4: Bleeding, burns and fractures: Adults and older children 10.30am - 12pm; Children 4pm - 5.30pm

For any questions, or to register, contact Ms Kingwill at [email protected]