Richard Blackman has been awarded an Order of Australia Medal for his many years of service to the community of Coonabarabran.Now retired to Mudgee from his cattle property east of town, eighty-six-year-old Mr Blackman has long been a driving force in the equestrian community.“Years ago we all used horses for our work and it was a natural thing to do either one day eventing, play polo cross or do camp drafting for your recreation,” he said.“Nowadays horses aren’t used that often on properties as bikes are more effective, but it is not as nice a way of working with cattle. It has become more of a sport, but a great sport to be involved in.”Amongst other things he fostered generations of new riders through the Pony Club where he served on the committee for 43 years, encouraged the sport of eventing through his ongoing involvement with the North West Equestrian Expo (the largest high school equestrian event in Australia) since 1992, and served for 36 years on the committee of Coonabarabran Show.He says he has enjoyed being part of it all and got a lot of satisfaction from helping others, particularly the next crop of riders.“You feel you have really achieved something if you can turn a rather scared little kid into a confident rider,” he said.Mr Blackman is keen to acknowledge the IT and other support provided by his wife Shaen, and the work of other committee members over the years.“You don’t get things done on your own – you need a good active committee around you to get things done with a minimum of fuss. That’s the main reason I managed to stay there involved for so long,” he said.“We’ve stepped back to let the younger ones run it, but we are always happy to help if we are asked to give some advice.”He encourages others to get involved in helping their community by doing their bit to help in any way they can.“For me it has been a good journey,” he said.In announcing the awards on Australia Day, the Governor-General Sam Mostyn AC said, “The qualities and accomplishments of this year’s honourees reflect Australia’s values for service, community, kindness, curiosity, tenacity and care.” 

Communities across the Warrumbungle Shire came together on Australia Day 2026 to reflect, respect and celebrate the strength of their local communities, the achievements of exceptional residents and the people who quietly make a meaningful difference year after year.Events were held at Binnaway, Baradine, Coonabarabran, Mendooran, Dunedoo and Coolah, with community members joined by Warrumbungle Shire Council Mayor Cr Kathryn Rindfleish, councillors and visiting Australia Day Ambassadors.“It was wonderful to be part of local Australia Day ceremonies and to celebrate Australia Day alongside so many people from our local communities,” Cr Rindfleish said.“It was a highlight of the celebrations to join my fellow councillors in presenting Warrumbungle Shire Council Australia Day Awards for 2026 to a number of very worthy recipients.”Australia Day ambassadors visit the shireThis year’s celebrations were enhanced by the presence of Amar Singh JP and Tasman Cassim, who were the Australia Day 2026 Ambassadors for the Warrumbungle Shire.The Ambassadors took time to engage with locals and share their stories.Cr Rindfleish said the ambassadors played an important role in bringing people together on Australia Day.“Australia Day is an opportunity to recognise the people who strengthen our communities and to celebrate the values that connect us,” she said.“We were proud to welcometo the Warrumbungle Shire."Both bring strong messages of service, inclusion and community connection, and it was wonderful to have them at our local celebrations.”Mr Singh is a nationally recognised humanitarian, diversity advocate and founder of Turbans 4 Australia, a charity providing food relief and emergency assistance to Australians in need.After experiencing racism as a young Sikh man, he established the organisation in 2015 to support people facing hardship and to promote multiculturalism and religious tolerance.Mr Singh’s work earned him the title of 2023 Australian of the Year – Local Hero.Amar Singh and Tasman Cassim were Australia Day Ambassadors at Warrumbungle Shire.Mr Cassim is the Head of Partnerships at the Black Dog Institute, Australia’s leading mental health research and education organisation.After more than 20 years in sales and marketing in the travel industry, he transitioned into the for-purpose sector, helping build partnership and fundraising programs for organisations including the Heart Foundation, Good360 and the Black Dog Institute.He is also widely known for his annual Superhero Walk, completing long-distance walks dressed as superheroes to raise funds for charities supporting Australians doing it tough.Since 2015, he has walked more than 1,000 kilometres and raised over $100,000.Celebrating local achievementCr Rindfleish said the standard of nominations for the 2026 Australia Day Awards was exceptionally high.“With so many excellent nominations received, the Australia Day Awards Committee had the enjoyable challenge of selecting this year’s award recipients,” she said.The 2026 Warrumbungle Shire Council Australia Day Award recipients were:Citizen of the Year: Matthew Guan (Dunedoo)Senior Citizen of the Year: Narelle McDonald (Binnaway)Sportsperson of the Year: Chantell Greaves (Dunedoo)Environmental Citizen of the Year: Gary Picard (Coolah)Cultural Achievement Award: Three Rivers Landcare (Dunedoo, Coolah and Mendooran)Young Citizen of the Year: Jack Richards (Coonabarabran)Young Sportsperson of the Year: Jackson Player (Coonabarabran)Community Event of the Year: Sky River Path Park Run (Coonabarabran) and Coolah Rugby League Football Club Grand Final (Coolah)Young Environmental Citizen of the Year: No nominations received“The Australia Day Awards offer a meaningful way to celebrate the strengths of our local communities and to honour those who have made outstanding contributions,” Cr Rindfleish said.“I would like to congratulate all award recipients, as well as every nominee, on their well-deserved recognition.”

Emotions ran high at Lake Cargelligo's Australia Day event and even at Sydney’s Invasion Day protests for the slain victims of the 21 January shooting murders of three locals. Thousands paid tribute to the locals in Sydney, many rallying against domestic violence.Sophie Quinn, 25, and her friend John Harris, 32, were found dead with gunshot wounds inside a car.Sophie's ex-partner, Julian Ingram, had been recently released on bail for domestic violence offences and was identified by witnesses as the shooter. Sophie’s aunt Nerida Quinn was also shot dead the same day while 19-year-old Kaleb Macqueen was seriously injured. Mr Macqueen has told media he saw Ingram drive up to the home of Nerida Quinn, his friend’s mother, before opening fire. “She obviously went towards the ute,” Mr Macqueen told media. “I heard boom boom … she was holding her neck and he was laughing and gave her one good shot to the head and she was gone.” The search for the alleged murderer Julian Ingram is currently focused on area near Mt Hope.  It's day 6 of the search. Assistant Commissioner Andrew Holland said CCTV footage has identified the vehicle driven by the alleged offender, a white, single cab Ford Ranger with the number plate DM0 7GZ. “If anyone has information related to this vehicle, could they contact triple-0 or Crime Stoppers immediately. We are seeking where this vehicle is immediately,” he said. Police also announced Ingram is believed to be “on his own at this present time”. “But again, we can’t rule out the possibility that he’s being assisted by others,” Assistant Commissioner Holland said. The police commissioner says every property has been up-ended and searched. Services are supporting community members in Lake Cargelligo. 

Walgett Shire Council is pumping two new projects through the pipeline to improve Lightning Ridge's water supply, a move some residents say is long overdue. The council is planning on releasing a tender to replace a bore water supply pipe this week and will continue pushing for further funding for the water cooling system.Prospects of an upgraded water system has circulated the Walgett Shire Council's table since around 2017. The new bore water pipe will replace an existing section of the current line into Lightning Ridge. The Walgett Shire Council meeting in December heard the prevailing soil conditions and old age has led to the deterioration of the pipeline. Now, multiple leaks in the pipe make repairs impractical.The replacement will improve the long term security and reliability of the town’s water supply. Following the pipeline upgrades, the Walgett Shire Council is continuing the chase for government funding to finance a water cooling tower to prepare the town's water supply. This process brings Lightning Ridge up to NSW Health requirements for safe drinking water. The process will continue to keep fluoride out of the treatment process, but the new system will incorporate chlorine to disinfect and treat the water supply. The addition of the water-cooling process will minimise the foul smell and taste of the town's water supply. Mayor Jasen Ramien said these projects are essential investments in the future of Lightning Ridge. “Water security is absolutely critical for Lightning Ridge residents, businesses and visitors. "The new bore water pipeline will make our system more reliable and resilient, while the cooling tower and chlorination project will help us meet modern health standards and improve the quality of the water that comes out of people’s taps." The upgrades follow years of community complaints about the bad smell and taste of the bore water. The Great Artesian Basin's bore water supply containing naturally occurring hydrogen sulfide, which gives the water a rotten-egg odor. Community member Katherine Deisenberger says there are times when her entire bathroom stinks due the shower water. "I'm a local so I am very much used to it, but tourists might have a different opinion." She says the water can have a 'chemical' taste and smell at times. Katherine says it is time for an upgrade in the water supply. One anonymous source says they refuse to drink the water altogether. Another community member, Vicky Forward, has some concerns about the construction period of the new water pipeline. "I don’t know how they're going to not interrupt the water system while they upgrade it," she says. The council plan to fill the tanks prior to undertaking any tie-in works, to avoid disruption to the town water supply. The new pipeline tender for design and construction was released in the final days of 2025, while the funding for the coolant system funding is expected to be confirmed mid-2026. 

For many Australians, the new year begins with a promise to save more, spend less and regain control of household budgets, but new research suggests that goal is slipping further out of reach for millions, including families across regional and western NSW.While New Year’s resolutions commonly focus on financial wellbeing, with saving money and reducing debt among the most popular goals each year, around 9.7 million Australians (44 per cent) are starting 2026 already in debt, according to new national research commissioned by the Salvation Army.The Salvos also say there's a way to regain control and they're here to help anyone who needs it.The research also found 45 per cent of people feel pressure to spend more than they can afford, highlighting the growing strain many households face as they try to balance everyday costs with social expectations.As communities across the Western Plains adjust to ongoing cost-of-living pressures, the Salvos are encouraging people to take a practical step early in the year by completing a financial health check as part of Moneycare Week.Financial stress carried in silenceThe Salvation Army says financial stress is often hidden, even among those who appear to be coping.Its national survey of 2,005 Australians found:\Almost nine in ten people (89 per cent) feel the same or more stressed about their finances than last year24 per cent find it difficult to create a budget20 per cent struggle to prepare a tax return23 per cent never speak to family or friends about their financial situation32 per cent feel uncomfortable discussing money at all.The Salvation Army’s free and confidential financial counselling service, Moneycare, is available to support anyone who would like to improve their financial situation or is looking for help with budgeting their money.Among those starting the year in debt, 52 per cent have credit card debt and 26 per cent are using Buy Now, Pay Later services, compounding financial pressure into 2026.Kristen Hartnett, Head of Moneycare at the Salvation Army, said the findings show many Australians are carrying heavy financial burdens alone.“This Moneycare Week, we want people to see the New Year as a chance for a financial reset,” Ms Hartnett said.“The New Year is the perfect moment to take control of your financial situation, and Moneycare is here to help you do that."Financial counselling is free, confidential and incredibly effective, but many people don’t realise it exists.”One of Australia’s best-kept secretsMoneycare, the Salvation Army’s free and confidential financial counselling service, has been described as “one of Australia’s best-kept secrets”, despite delivering more than 48,000 sessions of support in the past financial year.The service helps people manage debt, build realistic budgets, navigate financial stress and plan for long-term stability - at no cost.One person supported by Moneycare said the service was life-changing.“The help you've given me has given me a reason to get out of bed and get moving,” they said.“The financial side of things is no longer in the forefront of my mind and I can't thank you enough for that.”Ms Hartnett said that outcome reflects why Moneycare exists.“Whether you need help creating a budget, support getting out of debt, or someone to talk to about realistic money plans, Moneycare is here for you,” she said.“You are not alone, and there is no shame in reaching out.”People seeking support can visit this website or call 1800 722 363.

Warren Shire Council will welcome one of Australia’s most accomplished Olympians, Warren Potent, as its 2026 Australia Day Ambassador at the official community celebration on Monday January 26.Mr Potent, widely regarded as Australia’s most successful rifle shooter, will deliver the Ambassador address at 10am at the Warren Sporting and Cultural Centre, located at Victoria Park.A six-time world number one, Olympic medallist, world champion and Commonwealth Games record holder, Mr Potent brings an extraordinary sporting story to Warren’s Australia Day celebrations - one defined by longevity, resilience and historic achievement.After relatively modest performances at the Sydney 2000 and Athens 2004 Olympic Games, the New South Welshman entered the Beijing 2008 Olympics as a world-rated contender.He lived up to that ranking by winning bronze in the men’s 50-metre small-bore rifle (prone), finishing behind Ukraine’s Artur Ayvazian and reigning Olympic champion Matt Emmons of the United States.The medal was historic as it was the first Olympic medal won by an Australian in any rifle-shooting event, with all previous Australian shooting medals coming from shotgun or pistol disciplines.Mr Potent went on to compete at four Olympic Games, returning to the Olympic stage at the age of 50 in London in 2012, where he finished 32nd in the 50m rifle prone event.He made his final Olympic appearance at Rio 2016, scoring 620.0 in qualification to finish 35th overall.The streets of Warren will be overflowing with community pride on Monday 26 January as they celebrate Australia Day and acknowledge worthy community members.His international career spans decades.In 1986, Mr Potent teamed up with Don Brook and Alan Smith to win the 50m rifle prone team world championship, while almost three decades later - at the age of 52 - he claimed his first individual world title at the 2014 World Championships in Granada, Spain, just one month after winning gold at the Commonwealth Games.Last year, Mr Potent served as Australia Day Ambassador for Warrumbungle Shire, and he said he was honoured to take on the role again in Warren.“I’m thrilled to be appointed an Australia Day Ambassador by Warren Shire Council,” Mr Potent said.“Australia Day is a time to reflect, respect and celebrate.”Warren Shire Council said it was proud to welcome Mr Potent as its 2026 Ambassador and encouraged the community to attend the celebrations, which focus on connection, recognition and community pride.The Australia Day program includes:8.30am – Free BBQ breakfast9.45am – Official ceremony10.00am – Australia Day Ambassador address by Warren Potent OLY JP10.30am – Awards presentationThe event will recognise local legends, volunteers and community groups who contribute to the strength and spirit of the Warren Shire.“Australia Day is about community, connection and recognising those who make a difference,” Council said.The celebration is open to everyone, with residents encouraged to come along, share breakfast, hear Mr Potent's story and take part in acknowledging the people who help make Warren a strong and connected community.

Police have confirmed a possible sighting of alleged triple killer Julian Ingram in the Mount Hope district as the manhunt enters its fourth day. "We now have a possible sighting of the offender in the Mount Hope district,” said NSW Police Assistant Commissioner Andrew Holland during a press conference earlier today, Sunday 25 January.Commander Holland said the sighting was reported by members of the public in the early hours of Sunday, who identified “what they believed to be the offender”.“It was a possible sighting. There’s no confirmation that it is the offender,” he said. “Police are in that location now, carrying out searches of multiple properties in the area.“Obviously, with an armed offender in that area, we are asking for members of the public to exercise extreme caution.” Police have continued their search in a remote area.Assistant Commissioner Holland said CCTV footage has identified the alleged offenders vehicle, a white, single cab Ford Ranger with the number plate DM0 7GZ.“If anyone has information related to this vehicle, could they contact triple-0 or Crime Stoppers immediately. We are seeking where this vehicle is immediately,” he said.Police also announced Ingram is believed to be “on his own at this present time”.“But again, we can’t rule out the possibility that he’s being assisted by others,” Assistant Commissioner Holland told media in Lake Cargelligo.Julian is described as being Aboriginal/Torres Strait Islander appearance, about 165cm-170cm tall, of a medium build with short dark hair and brown eyes.Anyone who sees Julian or the vehicle is urged not to approach and contact Triple Zero (000) immediately.Lachlan Shire Mayor John Metcalf described the incident as a “crying shame” in a close-knit town of fewer than 1,500 people on the banks of Lake Cargelligo.“It’s a small country town, and it is about the last thing you would expect to happen in a town that size,” Mayor Medcalf said.Council is cooperating fully with NSW Police as investigations continue. Council has been made aware that one of the individuals involved was a Council staff member and say Council’s priority is to support the investigation and provide assistance where required.Australia Day celebrations to go ahead"Lachlan Shire Council extends its heartfelt condolences to the families, friends, and colleagues affected by this tragic event," the Mayor said in a statement."The community’s wellbeing remains Council’s highest concern, and support services are available for those who need them."Following discussions with the community, it has been determined that the Australia Day ceremony will proceed on Monday 26 January, as planned. "Council acknowledges the strength and wishes of the families in making this decision and will incorporate an appropriate moment of reflection during the event."The community was locked down for several hours Friday January 23 but Police, rapid response team and armed tactical units are keeping community safe.

Strong connections with neighbours, friends and the wider community - a hallmark of many Western Plains towns - may play an important role in protecting mental wellbeing as people age, according to new Australian research.A study by the Centre for Healthy Brain Ageing (CHeBA) at UNSW Sydney has found that social connections in later life are shaped far more by environment and life experience than by genetics, reinforcing the importance of community-based interaction.The research, published in the British Journal of Psychiatry, analysed data from more than 560 twins aged 65 and over across six years as part of the Older Australian Twins Study - one of Australia’smost comprehensive ageing research projects.Researchers identified three main types of social connection: spending time with friends, neighbours and the community; interacting with family or providing childcare; and participation in religious or community groups.All three were found to be only weakly influenced by genetics, meaning they are largely shaped by a person’s surroundings and lived experience.Lead researcher and social health expert Dr Samtani said the findings were encouraging.“Because social connections are not strongly determined by genes, they are highly modifiable,” Dr Samtani said.“This means programs and policies designed to boost social engagement can genuinely make a difference for older people.”Importantly, the study found that older adults who interacted more frequently with friends, neighbours and community members experienced lower levels of depressive symptoms, both at the beginning of the study and six years later.Even modest increases in social interaction were associated with measurable mental health benefits.For many Western Plains communities, these findings often reflect everyday life, where social connection is built into routine activities and shared experiences.In December, members of the Coonamble CWA Evening Branch provided one such example, travelling in three carloads to Carinda for their end-of-year gathering.Choosing the hottest day of the year for the trip, members and friends gathered at the Carinda pub, made famous after David Bowie filmed scenes for Let’s Dance there and now owned by local publican Maz and her family.The visit came just a year after Carinda was severely impacted by damaging weather, with rebuilding efforts still underway.In the busy hustle and bustle of life, it's easy to forget the importance of social connection.Branch members described the trip as an encouraging reminder of the determination of small communities and an example of country hospitality at its finest, marking a positive end to a busy and successful year.Co-author Dr Anne-Nicole Casey said the twin-based design of the study allowed researchers to better understand what truly shapes social lives in later years.“Looking at twins is particularly powerful because they share genetics and early environments, allowing us to see what is truly unique to individuals,” Dr Casey said.“In this study, it became clear that it was people’s own life experiences that mattered most.”She said social connections were dynamic and changed over time, with friendships, family relationships, neighbours and community groups all playing meaningful roles as people age.While loneliness and social isolation are known risk factors for dementia, the study did not find strong evidence that social interaction predicted changes in cognitive function over the six-year period.Researchers noted that larger studies and longer follow-up timeframes may be needed to detect more subtle cognitive effects.With Australia’s population ageing rapidly, researchers say understanding what supports healthy ageing is increasingly important.Depression, anxiety and dementia remain among the leading causes of disability worldwide, while social isolation continues to rise, particularly among older Australians.The findings strengthen the case for community-focused programs, inclusive local design and services that actively promote connection, especially in regional areas where social interaction is often part of everyday life.“Encouraging older adults to engage with local groups, stay connected with neighbours and participate in community life can be a powerful tool in supporting mental wellbeing,” Dr Samtani said.For Western Plains towns, the research reinforces the value of maintaining strong local networks, not just for community spirit, but as a practical contributor to long-term mental health.

Police have released images of a vehicle they believe may be used by the man wanted for triple homicide in Lake Cargelligo.Julian Ingram, also known as Julian Pierpoint, aged 37, is wanted on an outstanding warrant for murder of three people on Thursday 22 January.He was last seen driving a dual cab Ford Ranger utility, with NSW registration DM-07-GZ.The vehicle is described as having a Lachlan Shire Council magnet in front of the driver’s door, similar to the one depicted, as well as the numbers 1947 above the magnet.The ute also has an emergency orange light bar on the roof and the utilitiy’s tray may contain work tools and a silver toolbox.Julian is described as being Aboriginal/Torres Strait Islander appearance, about 165cm-170cm tall, of a medium build with short dark hair and brown eyes.Anyone who sees Julian or the vehicle is urged not to approach and contact Triple Zero (000) immediately.Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au Information is managed on a confidential basis. The public is reminded not to report information via NSW Police social media pages.

Coonamble’s Australia Day celebrations will carry a powerful message of community, kindness and practical action this year, with Australia Day ambassador Katryna Robinson encouraging locals to remember that minor acts can make a big difference.Ms Robinson is the founder and chief executive of Every Little Bit Helps, a grassroots charity providing essential care packs to people experiencing homelessness, domestic violence, disaster recovery and disadvantage.She said her work - and her approach to Australia Day - was grounded in a simple belief.“I think the message is that anyone can make a difference,” Ms Robinson said.“You don’t have to do everything. Something is better than nothing. Do what you can.”Ms Robinson said the idea for Every Little Bit Helps began more than a decade ago with something many people take for granted - hotel toiletries.“My husband was travelling a lot for work and kept bringing home hotel toiletries,” she said.“I was getting off the bus, walking past people sleeping rough, and it didn’t sit comfortably with me.”“One day, I took that basket of toiletries and went under the Sydney Harbour Bridge and offered them to people sleeping there.”When she asked whether they had regular access to toiletries, the answer surprised her.“They said, ‘sometimes’,” she said.“That word really stuck with me.”Ms Robinson soon learned that shelters were heavily reliant on donations, and supplies were often inconsistent.“That’s when I realised there was a gap, and I just tried to plug that hole,” she said.An experienced Australia Day Ambassador, Katryna Robinson has visited several Western Plains locations, sharing her inspirational story of creating a charity.Since 2012, Every Little Bit Helps has distributed more than 100,000 care packs, containing over two million essential items, supported by volunteers, schools, universities and major corporate partners across Australia.A message that fits regional AustraliaMs Robinson said Australia Day ambassador roles gave her the opportunity to share the charity’s message with communities large and small, including regional towns like Coonamble.“I come from a country background, so I understand what community means and what it looks like,” she said.“But I think it’s universal. No matter where you live in Australia, people want to help when they can.”She said the spirit of generosity was something uniquely Australian.“The values Australians hold about helping others, it’s a unique secret sauce that we have in this country,” she said."Kindness is free."She said the most rewarding part of her work was knowing she could help someone when they needed it most.“It warms my heart to be able to say, ‘Yes, I can help’,” she said.Australia Day events in Coonamble will celebrate local achievements, citizenship and community spirit - values Ms Robinson said were at the heart of both her charity work and her role as ambassador.Coonamble's Australia Day event will kick off with a free breakfast at 8am at Coonamble Showground Pavilion.The community is invited to meet Ms Robinson and congratulate the winners of the Australia Day Awards and Coonamble & District Education Foundation Scholarships for 2026.Family-friendly Respect, Reflect, Celebrate pool parties organised for the long weekend will continue.The pool parties include free entry and kicked off in Quambone yesterday, Friday 23 January.Coonamble — Monday 26 January, 10am to 1.30pmGulargambone — Monday 26 January, 2pm to 6pmGames and a barbecue are incdluded, providing an opportunity for families and community members to come together in a relaxed setting after the formal Australia Day proceedings.

Specialist police are continuing a large-scale search across the state’s Central West after four people were shot - three fatally - in Lake Cargelligo on Thursday afternoon.Emergency services were called to Bokhara Street about 4.30pm on Thursday, January 22, following reports of a shooting.Officers from Central West Police District located a 25-year-old woman and a 32-year-old man inside a vehicle suffering gunshot wounds.Despite treatment, both died at the scene.Police later responded to Walker Street after reports of a second shooting.A 50-year-old woman and a 19-year-old man were found with gunshot wounds in a driveway.The woman died at the scene, while the teenager was taken to hospital in a serious but stable condition.Crime scenes have been established at both Bokhara Street and Walker Street and are being forensically examined.Strike Force Doberta has been established to investigate the circumstances surrounding the incident.Local police have been assisted by general duties and tactical officers from neighbouring Western and Southern region towns.A number of specialist police personnel were flown into the area by PolAir and the Defence Force, including Tactical Operations Unit officers, negotiators and homicide investigators.Some local businesses have now reopened and residents may move around town for essential needs, including food and medicine.Police are appealing for public assistance to locate Julian Ingram, also known as Pierpoint, aged 37, who is wanted on an outstanding warrant for murder.Julian is described as being of Aboriginal or Torres Strait Islander appearance, about 165–170cm tall, of medium build, with short dark hair and brown eyes.A local council employee, Ingram was last seen driving a council-owned Ford Ranger utility with NSW registration DM-07-GZ, described as having council signage, a metal tray back, high-visibility markings on the side and an emergency light bar on the roof.Members of the public are urged not to approach him and to contact Triple Zero (000) immediately if sighted.Member for Barwon, Roy Butler conveyed information from NSW Police to local Lake Cargelligo residents about last week's shootings. They include remaining in a safe position inside your home, preferably away from windows.Police are also appealing for anyone in the Lake Cargelligo area who may have mobile phone or dashcam vision, CCTV footage, photos, screenshots or other material relevant to the incident to upload it via the NSW Police evidence portal.Members of the public are required to provide a name and contact details when submitting material.NSW Police have clarified there is no lockdown in place in Lake Cargelligo.However, residents are being asked to take precautions, including remaining in a safe position inside their homes - preferably away from windows where possible - and staying alert.People may move around town for essential needs such as food, medicine and necessary services.Any suspicious or concerning activity should be reported to Triple Zero immediately.Butler addresses public concernMember for Barwon Roy Butler said the events had deeply affected the community.“The events in Lake Cargelligo have been deeply distressing."My thoughts are with the victims’ families and the entire community during this difficult time,” Mr Butler said.“I understand that the presence of low-flying helicopters and a significant number of tactical police has caused concern, particularly for children."I want to reassure the community that these resources are deployed solely to ensure public safety,” he said.“Serious questions remain as to how an individual with an extensive criminal history, and who was ineligible for a firearms licence, was able to obtain a firearm and ammunition."This will form a critical part of the police investigation."He also clarified police advice to the community, reiterating that residents should remain inside their homes in a safe location where possible, move around town only for essential needs, stay alert andreport anything suspicious immediately.“Lake Cargelligo is a strong, highly connected community; everyone is coming together and looking out for and supporting one another during this challenging time,” Mr Butler said.Further updates will be provided as more information becomes available.Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au. Information is treated in strict confidence.The public is reminded not to report information via NSW Police social media pages

While the mercury has already been climbing, the next several days are expected to test even the toughest inland residents - along with their pets and livestock, gardens, airconditioning and other machinery.NSW Ambulance is urging people to monitor conditions with the Bureau of Meteorology (BOM) forecasting severe heatwave conditions from the Northern Rivers to the Riverina from Friday 23 January 2026.  NSW Ambulance Acting Chief Superintendent Bryce Picot, Associate Director Emergency Management said people need to plan ahead and monitor conditions with temperatures forecast in the mid to high 40s across much of the Western Plains of NSW.   “With heatwave conditions expected to intensify this weekend and early next week it’s vital everyone makes cooling down and hydration a priority, as the real danger isn’t just one hot day, it’s the relentless heat over consecutive days,” Mr Picot said.  Locations likely to be impacted span the state from Bourke, Cobar, Condobolin, Hay, Ivanhoe, Dubbo, Deniliquin, Moree, Orange, Tamworth, Armidale, Broken Hill, and Wagga Wagga.  NSW Ambulance has issued Advice warnings for this severe heatwave and are asking residents and travellers to stay up to date in case the situation changes. Handy health tipsStay hydrated - make sure you drink plenty of water and carry a water bottle with you. Keep cool - seek air-conditioned buildings, draw your blinds, use a fan, take cool showers and dress in light and loose clothing made of natural fabrics.   Avoid the heat - schedule activities in the coolest part of the day and avoid exercising in the heat. Check in on vulnerable people - hot weather can affect everyone, but some people are at greater risk of heat-related health problems. This includes people aged 65 years and older, babies and young children, and people with some medical conditions.  Never leave children or pets in a vehicle - leaving children or pets unattended in a car can be fatal. The temperature inside a parked car can double in minutes.  Keep an eye on signals of heat stressSigns of heat-related illness can include headache, dizziness, nausea and vomiting, fatigue and cramps. People with these symptoms should move out of the sun and seek shade or use a fan or air conditioning, take a cool shower or bath if possible and take sips of water.    People who do not respond to these steps or who show symptoms suggesting a more severe illness, including a sudden rise in body temperature, who are no longer sweating, showing aggressive or strange behaviour or who are fitting, should seek urgent medical attention or call Triple Zero (000).   For further information, updates and advice go to the NSW Ambulance website or follow NSW Ambulance on Facebook, Instagram, LinkedIn and X.  For the latest weather forecasts and heatwave warnings go to the Bureau of Meteorology (BOM) website.  

As families and travellers head to rivers, creeks and dams across the Western Plains this long weekend, water safety authorities are urging men to “make the right call” around water, warning that inland waterways remain one of the most dangerous places to swim, fish or boat.Over the past decade, 2,285 males have fatally drowned in Australia, an average of 228 men each year - fathers, sons, brothers, mates and husbands.Men now account for around 80 per cent of all drowning deaths nationally.Royal Life Saving Australia says men continue to be overwhelmingly over-represented in drowning statistics, particularly during holiday periods when social gatherings, travel and alcohol combine with unfamiliar swimming and boating spots.Inland water ways a major riskAccording to the National Drowning Report 2025, released by Surf Life Saving Australia, inland waterways, including rivers, lakes and dams, accounted for 122 drowning deaths, or 34 per cent of all fatalities, with 99 of those occurring in rivers.The report warns that hidden currents, steep drop-offs and sudden flooding are common hazards in inland rivers - risks that are often underestimated, particularly during warmer weather and holiday periods.Regional and remote communities, including the Western Plains, face heightened danger due to greater exposure to natural waterways and limited access to lifeguarded swimming areas or formal safety infrastructure.The Darling River is just one waterway in the Western Plains - though beautiful, it can be deadly if not treated with respect.The data shows drowning rates nearly tripled in regional and remote areas compared to major cities, and doubled for people living in the most socio-economically disadvantaged communities.More than one-third of drowning deaths involved people born overseas, highlighting the importance of clear safety messaging for visitors and travellers unfamiliar with Australian waterways.Royal Life Saving Australia says men aged 25–34 years are particularly vulnerable in inland environments, with 42 per cent of drownings in this age group occurring in rivers, creeks, lakes and dams.Alcohol is a major contributing factor.Research shows men aged 25–34 have the highest proportion of alcohol-related drowning deaths, accounting for 31 per cent of cases in that age bracket.As at 20 January 2026, 42 people had already drowned across Australia, with 88 per cent male and 21 per cent aged between 18 and 34 years, underscoring the ongoing risk during summer and holiday periods.Royal Life Saving Australia Chief Executive Officer Dr Justin Scarr said the message this long weekend was simple.“We’re asking men to make the right call around water this long weekend and to look out for their mates,” Dr Scarr said.“We know young men often overestimate their skills and underestimate hazards like currents, water depth and changing conditions - risks that are heightened with alcohol and peer pressure.”Make the Right CallIn response, Royal Life Saving has launched its Make the Right Call campaign, targeting men aged 25 to 45 and promoting a commonsense approach to safety around water.The campaign urges people to:Avoid alcohol around water, as it affects judgement, balance and reaction timeWear a lifejacket when boating, fishing or paddlingNever go alone, and actively look out for matesPublic holiday long weekends are consistently identified as higher-risk periods for drowning, particularly in inland areas where rivers and dams are popular gathering spots.Royal Life Saving Australia says small decisions - wearing a lifejacket, skipping alcohol, or sticking together - can make the difference between a good day out and a tragedy.You'll find more information here.

Police are appealing for assistance to locate a man wanted on outstanding warrant in the western plains.Julian Ingram also known as Pierpoint, aged 37, is wanted on an outstanding warrant for murder.Police have released an image of Julian as inquiries continue to locate him.Julian is described as being Aboriginal/Torres Strait Islander appearance, about 165cm-170cm tall, of a medium build with short dark hair and brown eyes.He was last seen driving a Ford Ranger utility with NSW registration DM-07-GZ described as having council signage, a metal tray back, high visibility markings on the side and an emergency light bar on the roof.Anyone who sees Julian is urged not to approach and contact Triple Zero (000) immediately.Anyone with information in relation to his whereabouts is urged to contact Crime Stoppers on 1800 333 000.Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au Information is managed on a confidential basis. The public is reminded not to report information via NSW Police social media pages.

Three people are dead and their alleged killer remains on the run after a tragic afternoon unfolded in Lake Cargelligo.Authorities have asked local residents to stay inside their homes, sending a geotargeted mobile phone message earlier this evening.Emergency services were called to Walker Street, near Yelkin Street in Lake Cargelligo, following reports of a shooting at around 4.40pm this afternoon, Thursday 22 January. Officers attached to Central West Police District attended the scene.They say three people – two women and a man – have died.Another man has been taken to hospital in a serious but stable condition.A crime scene has been established and an investigation into the circumstances of the incident has commenced.The public has been urged to avoid the area and instructions are for local residents to stay inside.There have been reports that the thief is travelling in a stolen vehicle belonging to Lachlan Shire Council.More information will be provided when it becomes available.Anyone with information about this incident is urged to contact Crime Stoppers: 1800 333 000 or https://nsw.crimestoppers.com.au. Information is treated in strict confidence. The public is reminded not to report information via NSW Police social media pages.

Members of the Country Mayors Association of NSW have paid tribute to former NSW Governor Dame Marie Bashir, who has died aged 95, remembering her as a leader of warmth, integrity and deep commitment to rural and regional New South Wales, including communities across the Western Plains.CMA chairman Rick Firman, Mayor of Temora Shire, said the Narrandera-born former governor was held in high regard by councils throughout the state.“Most, if not all, of our 89 rural, remote and regional member councils had the honour of a vice-regal visit from Dame Marie,” Mayor Firman said.He said Dame Marie and her late husband, former Sydney Lord Mayor Sir Nicholas Shehadie, were known for fully immersing themselves in the communities they visited.“They made a strong team and genuinely connected with people across rural, remote and regional NSW,” he said.“Dame Marie truly cared and always made others feel valued, regardless of their rank or station in life.”Dame Marie’s connection to western New South Wales extended well beyond ceremonial duties.During her term as Governor, she travelled extensively through outback NSW, including visits to Dubbo, where she inspected essential regional services supporting communities across the Western Plains.Dame Marie Bashir was made a Dame of the Order of Australia in the 2014 Queen’s Birthday Honours. This recognised her “extraordinary and pre-eminent achievement and merit” in public service, medicine (especially mental health), education and international health collaboration.As joint patron of the Royal Flying Doctor Service, Dame Marie visited the RFDS base in Dubbo as part of a broader regional tour, gaining firsthand insight into the vital role aeromedical services play for people living in remote and regional areas.Mayor Firman said those visits reflected her genuine interest in the wellbeing of country communities.“She didn’t just visit - she listened, she learned, and she took a real interest in the challenges and strengths of regional NSW,” he said.Mayor Firman said Dame Marie carried herself with quiet authority and compassion, noting her place in history as the first woman to serve as Governor of New South Wales.“She was passionate about many causes, but she was especially committed to inspiring and encouraging young women in rural, remote and regional parts of the state,” he said.Dame Marie was the 37th Governor of NSW and the second longest-serving, holding the role from 2001 to 2014.Mayor Firman said her integrity was exemplified by her decision not to seek reappointment, out of respect for the tenure of another highly regarded former governor, the late Sir Roden Cutler.“That decision alone speaks volumes about the character of Dame Marie and reinforces why she was held in such esteem,” he said.Mayor Firman said Dame Marie would always hold a special place in the hearts of country mayors and councils across New South Wales.“On behalf of the CMA board, members and staff, our thoughts and prayers are with Dame Marie’s family at this sad time,” he said.

For people living in rural and regional NSW, stress is often accepted as part of everyday life, shaped by cost-of-living pressure, distance from services, workforce shortages and the quiet expectation to “just get on with it”.But health experts warn that this constant pressure may be doing more than wearing people down mentally, it could be putting extra strain on their hearts.This February, Heart Research Australia is raising awareness of stress as a major, and often overlooked, risk factor for heart disease, at a time when rural Australians already face poorer health outcomes than their city counterparts.National data shows the burden of disease rises sharply with remoteness.Disease burden linked to remote livingAccording to the National Rural Health Alliance 2025 Rural Health in Australia Snapshot, total disease burden in Remote areas is 1.4 times higher than in Major Cities.Coronary heart disease is the leading cause of disease burden across all remoteness categories, with its impact in Remote and Very Remote Australia 2.2 times higher than in Major Cities.While the data does not isolate stress as a single cause, health experts say it is a significant contributor, particularly in communities where access to preventative care and specialist services is limited.“Stress is a key risk factor for heart disease and knowing when to adjust your lifestyle and situation is an important part of living a healthy lifestyle,” Heart Research Australia says.“Understanding stress, stress management and relaxation are vital in ensuring good mental health, and in adjusting to the pressures and strains of everyday life.”Stress is a major, and often overlooked risk factor for heart disease.Heart Research Australia CEO Nicci Dent said stress is often misunderstood as purely emotional.“Most people think of stress as emotional or mental, but the heart feels it too,” Ms Dent said.“We’ve normalised being wired and tired, but living in stress mode is like leaving your car engine running all night.“The cost-of-living squeeze means many Australians feel like every day is a crisis, and our hearts are paying the price.”Cardiologist Avedis Ekmejian said stress can damage the heart both suddenly and gradually.“A sudden surge of stress hormones, like an angry outburst or a major shock, can trigger a serious cardiac event,” Dr Ekmejian said.“Sometimes that can be a heart attack, or stress cardiomyopathy, often called ‘broken heart syndrome’, where the heart muscle temporarily weakens.”He said the long-term effects of chronic stress are just as concerning.“If we are constantly exposed to stress without recovery periods, this results in blood pressure issues and changes to metabolism, increasing cholesterol and sugar levels,” he said.“That can increase the incidence of coronary disease among other cardiac conditions.”Clinical neuropsychologist Miranda Say said chronic stress changes how the brain functions, particularly when the body never returns to baseline.Stress Management is vital“Stress itself is not a bad thing, it’s critical for our safety,” Dr Say said.“The real danger is when stress never switches off."When this is chronic, people wake groggy, feel restless at night and remain stuck in a constant state of tension.“Many people have become so used to being stressed that it feels normal.”She said recognising warning signs, poor sleep, constant tension, headaches or snapping at small things, is the first step toward resetting the body’s stress response.Simple actions, she said, can help bring stress hormones back into balance, including mindful breathing, spending time with others, and connecting with nature.“A hug, a laugh, or a walk in the park aren’t luxuries, they’re medicine for the heart,” Dr Say said.As part of its February campaign, Heart Research Australia is encouraging Australians to take part in the REDFEB Bingo Challenge, focused on small, achievable actions across meals, movement, measurement and mental attitude.“Your heart listens to your lifestyle,” Ms Dent said.“This REDFEB is about small, joyful habits to help your body return to baseline.”For communities across the Western Plains of NSW, the message carries particular weight.Residents often live hours from specialist cardiac care, face long GP wait times and shoulder higher out-of-pocket health costs, adding another layer of pressure to already stressful lives.Health advocates say that combination - higher baseline disease burden, reduced access to services and chronic stress - makes prevention and early intervention critical.With coronary heart disease already the leading cause of disease burden in remote Australia, experts say recognising stress as a genuine heart health issue, not just a mental health concern, is an important step in protecting regional communities.To learn more and support Heart Research Australia’s critical research, please visit www.heartresearch.com.au

Narromine will welcome one of Australia’s most respected media figures when Susie Elelman AM visits the town as its 2026 Australia Day Ambassador, joining the community for celebrations at Dundas Park.Narromine Shire Council has confirmed Ms Elelman will attend the annual Australia Day event on 26 January, taking part in official proceedings including the Australia Day Awards and Citizenship Ceremony.Mayor Ewen Jones said the council was delighted to host such a well-known and accomplished ambassador.“We’re so excited to welcome Susie to Narromine this Australia Day,” Cr Jones said.“It will be great to have such a well-known and dynamic personality here in Narromine with us.“Australia Day is all about coming together and celebrating what makes our community so important, and Susie’s visit is a wonderful part of that.”Ms Elelman brings with her a distinguished career spanning more than five decades across television, radio, print and publishing, earning a reputation as one of Australia’s most admired media professionals.The late Bert Newton once described her as “the most professional person in Australian media today”.She is widely recognised for her long-running role alongside Mr Newton on Good Morning Australia, as well as hosting and producing her own national lifestyle program Susie on the WIN/9 Network.She has also co-hosted DAILY with Susie & Bianca and remains a familiar face as a regular panellist on Today Extra, with appearances on Studio 10 and The Morning Show.Media personailty, Susie Elelman is making the trip to Narromine to act as Ambassador for Australia Day. This is her 27th year in the role.Throughout her broadcasting career, Ms Elelman has interviewed some of the world’s most recognisable figures, including Tom Cruise, Nicole Kidman, Whoopi Goldberg and George Clooney.On radio, she continues to be a trusted voice on 2GB, 4BC and stations nationwide, offering thoughtful commentary on issues of public interest.Beyond broadcasting, Ms Elelman is a best-selling author and holds the unique distinction of being the only woman to have voiced The Ode in RSL and Services Clubs across Australia.In recognition of her outstanding contribution to media and her extensive charity and not-for-profit work,Ms Elelman was appointed a Member of the Order of Australia (AM) in the 2015 Queen’s Birthday Honours.She is a passionate advocate for organisations including the Cerebral Palsy Alliance and National Carers Week, drawing on her personal experience as enduring guardian for her nephew Matthew, who lives with cerebral palsy.Now in her 27th year as an Australia Day Ambassador, Ms Elelman proudly reflects her heritage as a first-generation Australian born to refugee parents.She has consistently spoken about the importance of diversity, opportunity and community connection, values she says are central to the Australian identity.Cr Jones said ambassadors were allocated to communities through the national Australia Day program, and Narromine was fortunate to receive someone of Ms Elelman’s calibre.“We often get ambassadors people may not know very well, so it’s exciting to have someone so recognisable coming to town,” he said.Ms Elelman is expected to spend time in the community beyond the Australia Day ceremony, including meeting with councillors and senior staff and visiting local attractions.“I’m really looking forward to meeting her and showing her around Narromine.“We’ll be taking Susie out to our aviation museum and showing her around town so she can get a real feel for what makes this place special," Cr Jones said.The community is invited to attend Narromine’s Australia Day celebrations at Dundas Park from 7.30am, with a BBQ breakfast, Australia Day Awards and Citizenship Ceremony to be held.Cr Jones encouraged residents to come along and be part of the day.“Everyone is welcome to Narromine’s Australia Day celebrations to come together, celebrate and be part of this great community.”

Police have charged a man over the intential lighting of fires following a string of suspicious fires in Condobolin at the weekend, including one that saw trains halted.Central West Police District commenced an investigation into deliberately-lit fires within Condobolin township on Saturday 17 January and Sunday 18 January 2026.Police responded to reports of a fire at Napier Street, Condobolin, about 11pm Saturday, where they found a grassfire on the footpath. It was extinguished by Fire and Rescue NSW.Shortly after, police were informed of a second fire at the corner of William Street and Goodwill Street. On arrival, officers found Fire and Rescue and Rural Fire Service extinguishing a grassfire.A third fire was reported at Boona Road, Condobolin, which was also extinguished.Temperatures in Condobolin over the weekend peaked at over 35 degrees with winds gusting up to 63 kilometres per hour on Saturday and 56 kilometres per hour on Sunday, escalating the fire risk.At about 1am Sunday, police were conducting patrols when they saw a fire at the same location on Boona Road. Wind spread the fire, threatening a nearby home and destroying an estimated four hectares of rural grassland and 200 metres of stock fencing.The fire was extinguished by Fire and Rescue NSW and Rural Fire Service, but trains were stopped for the duration of the fire-fighting efforts.About 4pm Sunday, detectives attached to Central West Police District attended a home on Boona Street, Condobolin, where they arrested a 21-year-old man.He was taken to Condobolin Police Station where he was charged with three counts of intentionally cause fire and be reckless as to its spread, and damage property by fire/explosives.He was refused bail to face Bail Division Court 4 yesterday (Monday 19 January 2026), where he was formally refused bail to appear before Condobolin Local Court on Tuesday 3 February 2026.