It’s that time of year again as NSW residents are encouraged to book in for a flu vaccine as flu levels rise across the state.

More than 3,100 people tested positive for Influenza in the week ending June 7 according to the NSW Respiratory Surveillance Report, increasing by 10.6 percent from the previous week, with these numbers only based on reported cases, with possible numbers likely to be much higher.

Former Western area resident, and Health Protection NSW Executive Director Dr Jeremy McAnulty, said influenza is now circulating at moderate levels in the community.

Health Protection NSW Executive Director Dr Jeremy McAnulty - Image courtesy NSW Government.

“Getting the flu vaccine is quick, easy and recommended for everyone aged six months and over,” Dr McAnulty said.

“With flu on the rise and school holidays fast approaching, we are strongly encouraging people to book in for their flu vaccine now, which is widely available through pharmacists and GPs. Vaccination is the best protection against infection and severe disease.

“Influenza is a serious illness that can cause pneumonia, make chronic underlying medical conditions like diabetes, lung and heart disease much worse requiring hospital admission, and cause death.

“Complications can occur in anyone but are most likely in those at higher risk of severe illness.”

Dr Lexi Campbell - Image supplied.

Dr Lexi Campbell born and raised in Warren, says the flu vaccine is updated every year and combats several strains of the virus.

“Influenza can lead to potentially life-threatening complications like pneumonia and acute respiratory distress syndrome particularly in vulnerable people like those with existing lung or heart disease, young children and pregnant women.

“In those who unfortunately still get Influenza, a prior flu vaccination can lessen their symptoms.

“For young healthy adults who might have only ever gotten mild flu symptoms, getting a flu vaccination helps in providing “herd immunity” to vulnerable loved ones.

“The highest level of protection is offered in the first three to four months following vaccination, so with Influenza rates on the rise, now is a great time to easily protect yourself and your family for another year,” said Dr Campbell.

The flu vaccine is free for children aged six months to under five years, pregnant women, aboriginal people aged six months and over, anyone aged 65 and over and those with serious health conditions.

NSW Health has a few tips to help people to be flu free this winter season:

• • Keep up to date with vaccinations
  • Stay home if sick and wear a mask if you need to go out
  • Avoid crowded spaces and if needed get together in well-ventilated spaces
  • Consider doing a rapid antigen test before visiting those more vulnerable
  • Plan with your doctor if you are at higher risk of severe illness
  • Practicing good general hygiene, like regular handwashing.

Bogan Shire General Manager Derek Francis - Image courtesy Bogan Shire Council.

Bogan Shire General Manager Derek Francis on behalf of Bogan Shire Medical Centre said it is a good idea for people to get a flu vaccine to help keep the community healthy.

“Getting vaccinated against influenza each year isn’t just about protecting yourself - it’s also about protecting the people around you, particularly those who are more vulnerable to severe illness. With influenza cases on the rise in 2025, now is the time to act.

“The Bogan Shire Medical Centre is offering Flu Vaccinations by appointment only, please call 02 6832 1305 to make a booking. 

“The flu vaccine is free for: children aged six months to under five years, pregnant women, aboriginal people aged six months and over, anyone aged 65 and over and people with serious chronic health conditions such as diabetes, cancer, asthma and conditions effecting immunity. For private flu vaccines the fee is $22.50,” said Mr Francis.